I do not like chia - it's too small and, when you cook it or soak it in warm water turns into a gelatinous mess. I use flax in my gloop for the omega 3 in it.
https://www.onegreenplanet.org/natural- ... -showdown/
Flax versus chia
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Flax versus chia
by Pajarita » Wed Mar 31, 2021 12:24 pm
- Pajarita
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